Let's take a moment to stop and ask...
My name is Amy West, and I help women and men of all ages to uncover their bodies’ innate wisdom and achieve the wellness they seek.
Whether you’re navigating the aging process, dealing with chronic pain, or are a dancer finding your way after an injury, let’s get you on the path towards where you want to be.
If you have the best of intentions when it comes to your health but feel you lack the necessary “willpower” to achieve results, wellness coaching could be for you.
A Lecturer in Dance at The University of Michigan, School of Music, Theatre & Dance since 2009, I offer master classes and private dance coaching for dancers of all levels.
Movement, I’ve realized, is the thread weaving itself through everything I’ve been passionate about in life.
As a professional ballet dancer for 24 years and a Lecturer in Dance at the University of Michigan, School of Music, Theatre & Dance since 2009, movement of the body has always been at the heart of what I do.
And now, as a Mayo Clinic-certified & National Board-certified Wellness Coach and Personal Trainer, I love working with my clients to encourage movement towards our best selves in all facets: physically, mentally, and emotionally.
I offer workshops in a wide range of topics for students of all ages. My workshops are tailored to meet your organization’s unique needs and are available in-person or via Zoom.
Videos by Bob Berg, Michigan Media
Are you ready to find the
I want you to know that change and better health are possible. I’d love to partner with you in navigating the path towards your wellness goals. Reach out today for a complimentary 20 minute “get to know you” call.