• Home
  • Meet Amy
  • Personal Training
  • Wellness Coaching
  • Teaching
  • Workshops
  • Media Kit
  • Blog
  • Contact
  • Menu
  • Skip to primary navigation
  • Skip to main content

Amy West Wellness

Personal Trainer, Wellness Coach, & Consummate Educator

  • Home
  • Meet Amy
  • Personal Training
  • Wellness Coaching
  • Teaching
  • Workshops
  • Media Kit
  • Blog
  • Contact
  • Home
  • Meet Amy
  • Personal Training
  • Wellness Coaching
  • Teaching
  • Workshops
  • Media Kit
  • Blog
  • Contact

Relationships

Just Show Up

“Do or do not. There is no try.” ~ Yoda. A few weeks ago I was thinking about a friend of mine whom I had not seen since August. Every day I drive by her house on my way to work and each time I think about how I should reach out to her. But …

Just Show UpRead More

  • Home
  • Meet Amy
  • Personal Training
  • Wellness Coaching
  • Teaching
  • Workshops
  • Media Kit
  • Blog
  • Contact
Footer-Badges-blue

© Amy West Wellness LLC
Logo by Cara Davis | Photography by Brittany Benion | Michigan Web Design by Ellanyze
Privacy Policy | Terms of Use